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Good Habits to Incorporate into Your Every Day Routine

If you want to get more done every day and be as productive as possible within your business, you’re going to need to be the best version of yourself. This takes time, and usually starts with lots of small changes that you can easily incorporate one at a time. Overall, these small changes make a big difference. You’ll find just some of the good habits you should incorporate into your everyday routine below.

Leave Your Phone Alone for the First Few Hours of the Day

Make it your mission to leave your phone alone for the first few hours of the day, at least. As soon as you start scrolling, even if it’s through your emails, you fill your brain with needless junk. When you can leave your phone alone for a few hours, you can get some real work done.

Focus on One Task at a Time

Avoid multitasking and focus on one task at a time. Prioritize. Multi tasking might make it feel like you’re getting more done, but in reality, it’s probably taking you a lot longer.

Take Regular Breaks

Take regular breaks throughout the day and you might find that you’re able to stay focused on the work for longer. Consider a nap for 20 minutes and you could enjoy even more benefits.

Get Outside

Natural light is essential for health and wellbeing. Take a break out there if you need some headspace.

Make Time for Exercise

Exercise fires up the brain and can help to get you ready for the day ahead. Morning is best, but any time of day will help you to be the best version of yourself.

Fuel Your Body Right

The food you eat will play a big part in how you feel and how productive you are. Starting the day with a cold pressed juice could help you to have a better day.

credit to goodnature

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